Diabetes risks, Diabetic diet, HbA1c, Type 2 diabetes
The American Diabetes Association (ADA) recently released a consensus report on Nutrition Therapy for Adults With Diabetes or Prediabetes. Among the key findings and recommendations, the report says that nutrition therapy can: Lower hemoglobin A1C in type 2 diabetics...
Diabetic diet, Fitness, Healthy lifestyle, Prediabetes
Check out the article “12 Simple Ways to Fight Prediabetes” for inspirational stories and tips on how to take small steps to improve your glucose levels. “The best way to fight prediabetes and get your blood sugar back in the normal range is with a...
Diabetic diet, Fitness, Lifestyle change, Reversal, Type 2 diabetes
This Healthline article asks the question: “Is Type 2 Diabetes Reversible?” While research shows that strict diets with very low caloric intake have helped some people reverse their conditions, the article explains that exercise and eating healthy –...
Diabetic diet, Lifestyle change, Reversal, Type 2 diabetes
In this TedTalk, Dr. Sarah Hallberg discusses the benefits of eating an anti-inflammatory diet that includes plant-based foods. She advocates that type 2 diabetes can be reversed through better food choices.
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